Reply To: Sharing tips

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Sifu Ward

I’ve been finding that trying to run the sets in blocks of 3 at a time, makes it much more achievable, thinking that you’ve only 7 of these to do through the day rather than 10 if you’re running them two at a time, or 20 if they are all in singles.

Also, the 20 sets of 50 punches seems to be a very easy way of chewing them up.

How are you guys counting them?