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April 23, 2023 at 8:22 am
#341
Keymaster
Sounds good!
One thing that helps eat up the numbers, is not thinking of 15 or 20 sets of 1,000, but run them in blocks of 5 sets of 1,000 each time, that way you’ve only to address the training 3 or 4 times each day.
Yesterday I’d done a 5 set (5,000) before 9.00am, this way you could be done before early afternoon!