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May 6, 2023 at 2:23 am
#365
[email protected]Participant
May 5 – 👊🏻✅
“Never sacrifice technique for speed or power!”
So far in this challenge I have:
• learned where I am making mistakes with my punches.
• already seen some conditioning snd endurance added to my punches.
• seen the benefits in my core and Yee Gee Kim Yuen Mar.