Reply To: Aha… I found the 10-1 Forum

May 7 – 100,000 Punches

This is crazy. Last night I was exhausted, really feeling it in my core and legs.

I thought I would need to take the day off. Then, today, I concentrated all the more on the elbows and relaxing everything…

I started doing sets of 400 by counting every other punch (lin wan kuen method).

I hammered out the 14,000 in no time!!!

I have no idea what is going on here but I do know that doing this many punches is forcing me to take a new look at some things!

Cheers to each of you!

Week 1 done!