Reply To: The Final Week

1,000,000 done! Yeeeaaahhh! Arms feel loads faster and more relaxed. Have felt so many internal benefits to doing this, learning which muscles to try and switch off, feeling which ones tighten up and slow you down as well as refining the simple movements. What an awesome challenge, thanks Sifu! What’s next?! 😉

• This reply was modified 2 months, 3 weeks ago by Jpaylor.