The Final Week

This topic has 5 replies, 3 voices, and was last updated 2 months, 2 weeks ago by Sifu Ward.

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July 2, 2023 at 9:43 am #398

Sifu Ward
Keymaster

As the final week is upon us, I just wanted to say how proud I am of all who join us in this campaign, no matter how far your personal journey managed to take you.

As you log in to your accounts you will notice the July pop-up, informing you of our next step…

‘We’ve trained the numbers, now train the reactions’

So click on MY ACCOUNT, click on VIRTUAL SPARRING, and choose any random box, as soon as I move… BOOM!, you react.

Have fun everyone and let’s make this week one of the best yet!

Sifu

July 6, 2023 at 7:42 pm #399

[email protected]
Participant

Wow. Minus 57,200 and counting.

Some of you will be concluding tomorrow but seems I have another four days to walk things out (since I took the 14,300+/- route.

Honestly, I cannot believe we’re at this point. It says a lot I think. If I can spend 30 minutes a day or more doing punches, why not some time for sit-ups, a walk or even adding some kicks.

*There’s ab idea… how about a million kicks next Sifu! 😂😂😂

Just kidding! Really I am!!! 😮‍💨

Well done everyone… now we can take the Challander of adding a small “and” instead of an “or”.

July 8, 2023 at 11:08 am #400

Sifu Ward
Keymaster

Million Kicks????

NOOOOOOOOO WAAAAAAAAAAAYYYYYY !!!!!!!!!

July 8, 2023 at 11:09 am #401

Sifu Ward
Keymaster

Keep going everyone!

SO PROUD OF YOU ALL.

1,000,000 Punches, Done!

July 9, 2023 at 5:46 am #402
Jpaylor
Participant
1,000,000 done! Yeeeaaahhh! Arms feel loads faster and more relaxed. Have felt so many internal benefits to doing this, learning which muscles to try and switch off, feeling which ones tighten up and slow you down as well as refining the simple movements. What an awesome challenge, thanks Sifu! What’s next?! 😉
- This reply was modified 2 months, 3 weeks ago by Jpaylor.
July 10, 2023 at 5:46 pm #405

Sifu Ward
Keymaster

That’s brilliant James!

Thank you for joining us and for sharing your experience.

Kicks next maybe???

NOOOOOO!!!!!!! 🙂
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